Swedish Massage

Swedish Massage: $65 For 60 Minutes

Swedish Massage is one of the most commonly used massage techniques, often referred to as a classic massage. It focuses on promoting relaxation by gently relieving muscle tension and improving circulation. This technique is ideal for individuals seeking stress relief or those with mild muscle stiffness, as it is gentler compared to Deep Tissue Massage. It helps loosen tight muscles that result from everyday activities and can be especially beneficial for people who hold tension in their:

• lower backs
• shoulders
• necks

During a Swedish massage, we will use:

• kneading
• long strokes
• deep circular movements
• passive joint movements

These techniques will help you relax, stimulate nerve endings, and increase blood flow and lymph. Pressure can be light, medium, or firm.

Benefits of Swedish Massage

• It manages pain in the body.
• Increases blood flow to the areas of the body.
• Increases flexibility in muscles.
• Decreases stress levels.
• Boosts the immune system in the body.