Swedish (Relaxing) Massage: $65 For 60 Minutes
Swedish Massage is one of the most commonly used massage techniques. It is also called a classic massage. It encourages relaxation by releasing muscle tension. This massage is better suited for individuals who want to relieve tension since it is gentler than the Deep Tissue Massage. It allows for the loosening of tight muscles that are caused by daily activities. It can be very helpful for people who hold a lot of tension in their:
- lower back
- shoulders
- neck
During a Swedish massage, we will use:
- kneading
- long strokes
- deep circular movements
- passive joint movements
These techniques will help you relax, stimulate nerve endings, and increase blood flow and lymph. Pressure can be light, medium, or firm.
Benefits of Swedish massage
- It manages pain in the body.
- Increases blood flow to the areas of the body.
- Increases flexibility in muscles.
- Decreases stress levels.
- Boosts the immune system in the body.