Postpartum massage is a full-body therapeutic treatment given within the first 12 weeks after childbirth. It helps new mothers recover physically and emotionally by relieving muscle tension, reducing stress hormones, and promoting hormonal balance. Women who receive postpartum massage often experience improved circulation, reduced swelling, better sleep, and enhanced mood, aiding in a smoother transition into motherhood.
Benefits of Postpartum Massage
• Pain relief in back, neck, and shoulders. • Hormonal balance and reduced stress hormones. • Improved blood circulation and reduced swelling. • Enhanced emotional well-being and mood. • Better and deeper sleep quality.